Description:

1 personal training session 2 personal training sessions 4 personal training sessions Each program is specifically designed and personalized for your individual needs. We will help you keep on track, coach and assist with all training and log your progress as you go. No prior experience is needed for any of our programs. You do not need to be in perfect health or shape to get started. Training Focus Areas we will use to achieve your goals: Strength Training Cardio Training Weight Management Injury Rehab Flexibility & Balance Diet & Meal Plans This is just a brief overview of the types of personal training programs we can customize for you. Our #1 main goal is to help you achieve your goal.

The fine Print:

Limit 3 per person, may buy 1 additional as gift(s). May be repurchased every 30 days. Appointment required, contact by phone at (925) 425-0856 .

4125 Mohr Avenue, 94566
Pleasanton, CA
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Fitness Classes